• Every Monday and Wednesday at 10:30 am, at the L.E. Shore Memorial Library, enjoy Seniors exercise.
• Sitting or standing, no matter your ability, improve your fitness and balance. Cost is $2.
• For details, visit: The Blue Mountains Library website, click on ‘Programs’ then click on ‘Seniors’.
(Source: L.E. Shore Memorial Library/Blue Mountains Library; Image: Very Well)