Seniors Exercise, Mondays And Wednesdays at the L.E. Shore Memorial Library

Every Monday and Wednesday at 10:30 am to 11:30 am at the L.E. Shore Memorial Library, enjoy Seniors exercise.

Sitting or standing, no matter your ability, improve your fitness and balance.

Cost is $2.

For details, visit: www.TheBlueMountainsLibrary.ca and click on ‘Adult Programs’.

(Source: L.E. Shore Memorial Library/Blue Mountains Library; Image: verywell.com)

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